Autumn is here, and it’s time to prepare delicious dishes with seasonal ingredients that warm up both the body and soul and give us energy! One such dish is definitely creamy mushroom pasta. Today, we present you with a recipe for vegan creamy pasta with mushrooms that you simply need to add to your autumn menu.
This pasta is so easy to prepare, that you’ll only need one pot! The creamy texture and rich mushroom flavour will surely impress you; this dish is perfect for colder days when we crave something that warms us up and fills us with energy. Additionally, mushrooms are incredibly nutritious: they are rich in vitamins, minerals, and antioxidants that strengthen our immune system and help us fight off autumn colds.
Vegan creamy mushroom pasta is an excellent choice for anyone looking to explore rich flavours and textures without sacrificing their ethical values. With every bite, you will indulge in luxury and enjoy a healthy and nourishing meal. You can prepare it for an evening gathering with friends, a romantic dinner, or simply as a cozy solo meal to treat yourself!
Why are mushrooms an excellent choice?
Fall is the time when mushrooms are in an abundance! You can head to the forest or local market for fresh mushrooms and prepare nutritious vegan dishes with them. By choosing local and seasonal ingredients, you will not only support local producers but also reduce your ecological footprint. Autumn cuisine reminds us how important it is to respect nature and its gifts.
Mushrooms are incredibly nutritious and offer numerous health benefits. Here are a few reasons why mushrooms are an excellent choice for your diet:
- they are rich in vitamins and minerals,
- they are low in calories,
- they have antioxidant properties and
- they boost the immune system.
Enjoy this autumn delight and savor the moments that this magical time of year brings to us!
Related Recipes
If you love mushrooms, we have a few more delicious recipes for you:
Recipe
Vegan creamy mushroom pasta
Ingredients
- 200 g mushrooms champignones or some other kind
- 3 cloves of garlic
- 1 teaspoon salt
- a pinch of black pepper
- 1 tablespoon dried mushrooms
- 200 ml plant-based cooking cream
- 160 g pasta
- water as needed
Instructions
- Clean the mushrooms and slice them.
- In a pan, pour in 50 ml of water and add the sliced mushrooms, then bring to a boil. Cook for a few minutes until the mushrooms soften.
- Add 3 cloves of garlic, crushed or chopped.
- Then add the seasonings: salt, pepper, and dried mushrooms
- Add the plant-based cream and the uncooked pasta (as it will cook in the sauce).
- If needed, add water to ensure the pasta is covered with liquid, stir, and cook until the pasta is fully cooked.
- Serve, and if desired, garnish with chopped spring onion for a finishing touch.
