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ABOUT US

Hi! We are two sisters from Slovenia, Tajda and Tamara, and we share love for food and photography. We enjoy making vegan food and creating new recipes. Here you will find delicious, easy and mostly healthy recipes.

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Recent posts

  • Vegan crumble bars with nectarines
  • Vegan burrito
  • Raw apricot bars
  • Vegan pudding ideas
  • Vegan walnut rolls – traditional Slovene dish called “štruklji”

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  • SlovenščinaSlovenščina
  • Vegan nectarine crumble bars 😋 Crunchy oat bars with delicious sweet nectarines are a perfect healthy summer snack, dessert or even breakfast! These delicious oat bars are made without flour, oil and refined sugar. . ➡️ Swipe for the recipe or visit our blog . _______________🇸🇮_______________ Veganske ovsene rezine z nektarinami 😋 Hrustljave žitne ploščice s sladkim nadevom iz nektarin so odličen zdrav prigrizek, sladica ali celo zajtrk. Rezine ne vsebujejo moke, rafiniranega sladkorja ali olja, zato so odlična zdrava alternativa kupljenim ovsenim rezinam. ➡️ Za recept podrsajte ali obiščite bajin blog, povezava je v opisu. ✨ . #crumblebars #crumble #vegancrumble #crumbcake #oatcake #oatbars #fruitbars #nectarinedessert #nectarines #breakfastbars #barritas #healthysnacks #vegansnack #proteinbars #oatmealbar #noflour #sugarfree #oilfree #flourfree #vegansweets #realingredients #crumblebar #veganbreakfast
  • Vegan burrito 🌯😍 . Buritto is one of our favourite Mexican dishes, it’s a bit spicy, stuffed with veggies and very healthy and filling! One of the best things is that it’s really practical - you can take it to work or school, enjoy it for lunch or dinner or even take it to a picnic and it’s good both cold and hot! . 💛 Swipe for the recipe or visit our blog (link in bio) 💛 ______________________🇸🇮_____________________ Veganski burrito 🌯😍 . Buritto je ena najinih najljubših mehiških jedi, saj je prijetno pikanten, bogato polnjen z zelenjavo, zdrav in nasiten - popoln obrok. Odličen je tudi za na pot, za malico v službi ali šoli in za piknik, dober pa je tako hladen kot topel. . Burrito je polnjen z okusno omako izzelenjave in veganskega nadomestka mletega mesa, rižem, solato in kremastim prelivom iz masla iz indijskih oreščkov @roksnutbutter 😋 . 💛 Za recept podrsajte ali obiščite najin blog (link v opisu) 💛 . #burrito #burito #veganburrito #mexicanfood #mexicandishes #mexicancuisine #vegantortilla #veganquesadilla #veganlunch #vegandinner #vegannachos #oilfreevegan #oilfree #healthyrecipes #vegancomfortfood #plantbasedrecipes #veganfoodlovers #vegansauce #easydinner #nourishingfood #healthydinner #healthyrecipe #veganrecipe #tortilla #bestofvegan #nutritionalyeast #quickmeal #easymeal #easyrecipe
  • Vanilla protein bowl 😍 . This healthy protein bowl is easy to make and tastes amazing! We love eating it in the morning, after a workout as it’s full of protein and made within minutes. 🙌 We used vegan vanilla protein powder, but you can use your favourite flavour ✨ . We topped it with some fruits, chia seeds, almonds and amazing strawberry spread from @everyday_breakfast_club. . ➡️Swipe for the recipe 🤗 ———————🇸🇮 ——————— Vanilijeva proteinska kaša 😍 . Proteinska kaša je odličen obrok za po treningu, saj vebuje veliko beljakovin, poleg tega pa je pripravljena v nekaj minutah, okus in tekstura pa sta preprosto božanska! 😋 . Tokrat sva dodali še malce svežega sadja, chia semen, mandljev in božanskega jagodnega namaza. 🍓 Namaz je nov izdelek @everyday_breakfast_club in midve sva z njim čisto obsedeni! Je zelo kremast, ima intenziven jagodni okus, narejen pa je iz samo 4 zdravih sestavin! Če ga želite poskusiti tudi vi obiščite @everyday_breakfast_club spletno trgovino, kjer trenutno poteka super akcija, saj ob nakupu 3 namazov prejmete kokosovo skodelico kot je na fotografiji! 🥥 Ob nakupu nad 10 evrov pa lahko uporabite tudi najino kodo “the_vegan_harmony10” za 10% popust! 🤗 . ➡️ Za recept za kašo podrsaj ✨ . #oats #oatmeal #oatsforbreakfast #oatmealbowl #proteinoats #oat #kosmici #bakedoats #oatmealrecipe #healthyrecipe #proteinrecipe #healthybreakfast #breakfastrecipe #healthyeating #healthyrecipes #veganbreakfasts #veganbreakfast #veganeating #veganfood #coconutbowl #vanillarecipe #veganprotein
  • Basil seeds pudding 🌱💛 . Did you know you can make pudding with basil seeds?! It’s very similar to chia pudding, but tastes a bit more refreshing, so it’s especially perfect in combination with lemon 🍋😍 This might be our new favourite healthy summer treat 🤩 . All you have to do is mix 10 g of basil seeds, 10 g of maple syrup, 1 teaspoon of lemon zest and 90 ml of plant based milk and let it rest for a bit to thicken. Than just add coconut yoghurt on top and enjoy! ✨ . ————————🇸🇮 ———————— Puding iz semen bazilike 🌱💛 . Ste vedeli, da lahko iz semen bazilike pripravide puding podobno kot iz chia semen?! Midve sva to izvedeli šele pred kratkim in sva prav navdušeni! Za to sva izvedeli od @mikrozelenje.sebenik, od katerih so tudi bazilikina semena 💚 Priprava je zelo podobna pripravi chia pudinga, okus pa je bolj osvežilen in se odlično poda v kombinaciji z limono 🍋 Puding pripravite tako, da zmešate 10 g bazilikinih semen, 10 g javorjevega sirupa, 1 žličko limonine lupine in 90 ml rastlinskega napitka ter pustite namakati tako dolgo, da se zgosti. Nato dodate še kokosov jogurt in zdrava osvežilna poslastica je pripravljena 😋✨ . . . #basilpudding #veganpudding #healthypudding #healthydessert #healthydesserts #lemondessert #lemonrecipe #vegandessert #cleaneating #healthyeating #healthysnacks #healthysnack #basilseed #basilseeds #basilseeddrink #lemonrecipe #veganrecipes #vegansnacks #veganfoodshare #coconutlemon #healthyfoods
  • Raw apricot bars 💛 . We simply love raw desserts, they are so easy to make, taste amazing, are full of vitamins and you can make them without using the oven, which is perfect in the hot summer time. 🌞 These bars are a perfect refreshing and sweet snack! 😍 . ➡️Swipe for the recipe or check it out on our blog where you can also find a video recipe ☺️ ———————🇸🇮 ——————— Presne marelične rezine 💛 . Midve presne sladice preprosto obužujeva, saj je njihova priprava zares enostavna, okus pa je božanski. 😍 Poleg tega vsebujejo veliko vitaminov, najboljše pa je to, da za pripravo ne potrebujemo pečice! Zato so zares idealne za vroče poletne dni. 🌞 . Recept z videom je na najinem blogu. 🤗 . #raw #rawvegan #rawfood #healthybars #rawrecipes #veganraw #veganbars #veganslovenia #veganslice #strawberrybars #rawfood #veganlifestyle #veganfood #veganrecipes #vegansnack #healthysnack #apricots #apricotdessert #apricotdesserts #summersnack #summerdessert #summerrecipe #summertime #summervibes
  • Tropical smoothie🍍🍌🥭 . This is one of our favourite summer smoothies! It's simple, easy to make, refreshing, super healthy and full of tropical flavours🏝️ . It makes a delicious and nutritious snack or breakfast to cool you down in the summer😋 Ingredients: • banana🍌 • pineapple🍍 • mango🥭 • coconut milk 🥥 This is such a great combo when mixed together! 🤩 What's your favourite smoothie flavour? . ___________________🇸🇮____________________ Tropski smuti🍌🍍🥭 . Osvežilen in okusen tropski smuti je odlična malica ali zajtrk, poln vitaminov, ki se še posebej prileže v poletnih dneh 🏝️ . Sestavine: • banana🍌 • ananas🍍 • mango🥭 • kokosovo mleko 🥥 . Tale prikupna slamica na fotografije je odlična za smoothie, saj je bolj široka od klasičnih. Dobite jo v Nejini trgovinici @everyday_breakfast_club (za popust na nakupe lahko uporabite tudi najino kodo the_vegan_harmony10) 🤗 . #smoothie #healthiesmoothie #summersmoothie #tropicalsmoothie #pineapplesmoothie #smoothieideas #smoothieaddict #freshsmoothie #smoothietime #smoothielife #rawvegan #vegansmoothie #smoothierecipes #mangosmoothie #vegansnack #cleaneating #fruitsforbreakfast #fruitlover #veganbreakfast #healthybreakfast #veganfoodshare #bananasmoothies
  • Vegan tropical chia pudding 🥭🥥 . Chia pudding is one of our favourite healthy snacks 😍 It’s so easy to make, tastes amazing and is healthy at the same time! Today we made this tropical variation with fresh mango, coconut milk and desiccated coconut - perfect combination 🤤 . ➡️Swipe right for the recipe or visit our blog 🤗 __________________🇸🇮_________________ Tropski chia puding 🥭🥥 . Puding iz chia semen je odlična zdrava in okusna malica ali zajtrk, ki je zelo preprost za pripravo in okusen. Tokrat sva naredili tropsko različico s svežim mangom, kokosovim mlekom in kokosovo moko - popolna kombinacija 🤤 . ➡️Podrsajte desno za recept ali obiščite blog 🤗 . #chia #chiaseeds #chiapudding #chiajars #chiaseed #mango #chiajar #veganbreakfast #plantbased #breakfastdream #eatpretty #foodgraphy #veganlove #eatbetter #healthybreakfast #healthybreakfastideas #eattherainbow #veganfoodphotography #foodphotography #healthyeating #healthybreakfast #glutenfree #oilfree #cleaneating #lowcalorie #veganfoodshare #summerdessert
  • Vegan no-bake mango tart 🥭 . Who would like a slice of this insanely delicious tropical mango tart? 😋 . Light and refreshing mango filling and tender crust are a perfect combination for hot days. And you can enjoy it without any guilt as it is very healthy and does not contain any oil or sugar! Vibrant colours, flower decoration and mango flavour will make you feel like you’re in a tropical paradise. 🌴 . ➡️Swipe right for the recipe or visit our blog 🤗 __________________🇸🇮_________________ Mangova pita brez peke 🥭 . Kdo bi košček te noro dobre tropske mangove pite? 😋 . Mangova pita je odlična poletna sladica, saj vas bo v tej vročini dobro osvežila, s svojim okusom pa vas bo popeljala v tropske kraje. 🌴 Lahek in osvežilen mangov nadev ter sočno testo sta zares popolna kombinacija za vroče dni. Uživate pa jo lahko popolnoma brez slabe vesti, saj je zelo zdrava in ne vsebuje olja ter sladkorja. Brez težav je mogoče narediti tudi brezglutensko verzijo, ovsene kosmiče le zamenjate z brezglutenskimi ovsenimi kosmiči. . ➡️Podrsajte desno za recept ali obiščite blog 🤗 . #mangotart #mangocake #vegantart #tartrecipes #vegandessert #veganrecipes #healthydessert #nobakedessert #mangodessert #oilfreedessert #flourfree #refinedsugarfree #veganlifestyle #nobakecake #cakestyling #fruitdessert #agaragar #realsimple #veganslovenia #healthytreats #agaragarcake #nobakedessert #veganinspiration #lactosefree #plantbaseddessert
  • Healthy and delicious Buddha bowl!🌽🍠🥬🥣 . Buddha bowl is our go to lunch in the summer. 😍 We love making Buddha bowls like this one for lunch, because they don’t take a lot of time to make, but are so healthy and delicious. What is your go to summer lunch? . This bowl is filled with buckwheat, air fried tofu marinated in soy sauce, sweet corn, air fried sweet potato and lots of microgreens. We drizzled some tahini on top and added sesame seeds. ✨ . _______________🇸🇮_______________ Enostavna in okusna skleda, polna vitaminov! 🥣 . V poletnem času je “Buddha“ skleda najino najljubše kosilo, saj je zelo enostavna za pripravo, zdrava in okusna. 😍 Kaj pa je tvoje najljubše poletno kosilo? . “Buddha skledo” sva napolnili z ajdovo kašo, ocvrtim tofujem v cvrtniku na vroč zrak, ki sva ga marinirali v sojini omaki, sladko koruzo, sladkim krompirjem in ogromno mikrozelenja. Za piko na i pa sva vse skupaj prelili s tahinijem in posuli s sezamom 😍 . #buddhabowl #buddhabowls #plantbasedeating #veggiebowls #veganrecipes #veganbowls #nourishyourbody #vegansalad #plantbasedmeals #ieatplants #healthylunchideas #healthyme #vegandinner #veganlunch #veganlunchideas #veganlunchrecipes #nourishbowl #glutenfreerecipes #foodinspiration #plantbasedrecipes #veganslovenia #cleaneating #tahini #veganmealideas #whatveganseat #f52grams
  • Toast with hummus and microgreens 🍞🌿💚 . Today we made this healthy colourful toast slathered with hummus and topped with carrot, microgreens, sunflower seeds, lemon juice, pepper and some eddible flowers 🌼 It was almost too pretty to eat it!😍🍃🌼 . We received these amazing micgrogreens from @reactgreen and love adding them to every food! They give dishes an amazing flavour, make it look pretty and they are really healthy. Did you ever try micgrogreens? 🌿 _________________🇸🇮_________________ Toast s humusom in mikrozelenjem🌿🍞💚 . Danes sva naredili ta pisan in zdrav toast, ki sva ga namazali s humusom, nanj pa sva dodali sončnično seme, korenje, mikrozelenjavo, limonin sok, poper ter jedilne rože za čudovit izgled🌼 Tako lepo je izgledal, da ga je bilo kar škoda pojesti😋💚 . Čudovito mikrozelenje in jedilne rožice sva dobili od @mikrozelenje.sebenik. Mikrozelenje je odlično za solate, toaste ali kot priloga ostalim jedem, saj je zelo zdravo in že majhna količina mikrozelenja poskrbi za dober vnos vitaminov in mineralov, poleg tega pa da jedem čudovit izgled 🌿 Jedilne rože pa so ravno tako odlična popestritev jedi 🌺🌼🌸 . Ste že poskusili mikrozelenje? 🌱 . #vegantoast #microgreens #superbrekkie #microleaves #eatplants #healthyfood #eatwell #edibleflowers #foodstyling #toastmasters #onmyplate #mindbodygreen #breakfastideas #nourishyourbody #veganbreakfast #eatcolourful #veganinspiration #cleaneating #hummusrecipe #hummus #healthytoast #toastideas #mikrozelenje
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