Skip to Content
  • YouTube
  • Instagram
  • Facebook

Zdravi veganski recepti

  • Domov
  • Recepti
    • Zajtrk
    • Kosilo
    • Pecivo
      • Pita
      • Torta
      • Kvašeno
      • Piškoti
  • O naju
  • Kontakt
  • EnglishEnglish
  • Instagram
  • Facebook
  • YouTube

Tag: matcha

/ matcha
Pecivo, Sladica, Zajtrk

Veganske ameriške palačinke brez moke

by theveganharmonyupdated on 24 avgusta, 202015 marca, 2020Leave a Comment on Veganske ameriške palačinke brez moke

Kaj je boljše kot kup okusnih domačih palačink! Še posebej, če so zdrave, puhaste, okusne in hitro narejene. Palačinke so za naju popoln zajtrk, ki si jih privoščiva vsak vikend. Midve jih delava iz treh preprostih sestavin, ki jih imate skoraj zagotovo doma. Sestavine Kosmiči: midve …

  • Happy International Women’s Day! 💗🌹 . These cute roses are for you ladies 🌹Wishing you a day as beautiful as you are! . Swipe for the recipe and step by step photos ➡️ . ——————🇸🇮 —————— Srečen dan žena 💗🌹 . Te prikupne jabolčne vrtnice so za vas, dekleta 🌹 Imejte se rade in bodite to kar ste 💕 . Za postopek in recept podrsajte v desno ➡️ . . . #womensday #womenempowerment #internationalwomensday #danzena #roses #appleroses #edibleroses #applepie #veganpie #veganroses #appledessert #veganrecipe #veganfood #veganeating #veganfoodshare #veganrecipes #theveganharmony
  • ✨Vegan pancakes 🥞💛 . What is better than some delicious fluffy pancakes on this sunny Sunday!☀️ We enjoyed this amazing stack on our balcony, getting some vitamin D ☀️ . Recipe for 5 pancakes: • 140 g flour • a pinch of salt • 2 teaspoon sbaking powder • 240 ml rice milk . Mix all of the dry ingredients, then add rice milk and mix until you get a smooth batter. Let it rest for a few minutes then make pancakes. 🥞 Add some syrup and fruits and enjoy! . _____________________🇸🇮_______________________ Za zajtrk sva si pripravili palačinke za popoln začetek te sončne nedelje!☀️ . Recept za 5 palacink: • 140 g moke • ščepec soli • 2 žlički pecilnega praška • 240 ml riževega mleka Zmešaj suhe sestavine, dodaj mleko in dobro premešaj, da dobiš gladko maso. Pusti malo stati nato pa speci na malo kakavovega (ali kokosovega) masla. 🥞 . . . #pancakes #pancakesunday #pancake #pancakestack #healthypancakes #sunday #pancakebreakfast #sundaybreakfast #instafood #vegan #veganpancakes #veganfoodshare #veganfoodphotography #sundaymorning #plantbasedpancakes #plantbasedfood #veganbreakfast #breakfastideas #deliciousfood #veganslovenia #palacinke #veganskepalacinke #pancaketime #palačinke #pancakerecipe #plantbased #veganrecipes #veganrecipe #pancakelover
  • Vegan baked oats with raspberries 😍 . Oats are the perfect ingredient for a healthy breakfast, as they contain a huge amount of vitamins, minerals and antioxidants. And the best part is, that they taste like a dessert! Especially when baked in the oven with some delicious raspberries. . ✨Recipe✨ . INGREDIENTS * 70 g oats * 1 teaspoon baking powder * 5 g chia seeds * 1/2 banana very ripe bananas are the best * 10 g of syrup * 160 ml plant-based milk * 50 g raspberries . INSTRUCTIONS * Put oats, baking powder, chia seeds, banana, syrup and plant-based milk in a blender and mix into a smooth mixture. * Add raspberries and mix them gently so that they stay whole and do not stain the mixture. * Pour the mixture into baking tins. * Bake for 30 minutes in a preheated oven at 180°C. _______________🇸🇮_______________ Pečena ovsena kaša z malinami 😍 . Kosmiči so popolna sestavina za zdrav zajtrk, saj vsebujejo ogromno vitaminov in mineralov. Najboljši pa so pečeni v pečici, saj spominjajo na pravo sladico. . Slovenski recept najdete na najinem blogu, povezava je v opisu. . #bakedoats #oatcake #bakedoatmeal #veganoats #oatrecipe #oatmeal #oatcake #oatideas #fruitrecipe #raspberries #breakfastrecipe #healthysnacks #vegansnack #noflour #sugarfree #oilfree #flourfree #veganbreakfast #cleantreats #realingredients #bakedoatrecipe
  • Vegan cherry crumble bars 🍒 Crunchy oat bars with delicious sweet cherry filling are a perfect healthy snack, dessert or even breakfast! These delicious oat bars are made without flour, oil or sugar. . You can find blueberry and apple version and a video of how to make them on our blog, link is in our bio 🤗 . ✨Recipe✨ Oat crust * 100 g oat flour (blended oats) * 100 g rolled oats * 1 pinch salt * 40 g almond butter * 40 g maple syrup * 50 ml almond milk or any other plant based milk * Mix oat flour, oats and salt. * Add almond butter, maple syrup and almond milk and mix it all together very well until you get a sticky dough. Cherry filling * 200 g frozen cherries * 10 g maple syrup * 5 g corn starch + 10 ml water
 * For the filling put cherries and maple syrup in a pot and slowly bring to a boil. * When it starts boiling, mix in corn starch mixed with water and cook for another 3 minutes.
 Bars * Put a bit more than half of oat mixture in a pan and push it down with your hands to form a crust. * Pour filling on top of crust. * Crumble the rest of oat mixture on top with your hands. * Bake 30 minutes on 180°C . _______________🇸🇮_______________ Veganske višnjeve ovsene ploščice 🍒 Hrustljave žitne ploščice s sladkim višnjevim nadevom so odličen zdrav prigrizek, sladica ali celo zajtrk. Ploščice ne vsebujejo moke, sladkorja ali olja, zato so odlična zdrava alternativa kupljenim. Recept, skupaj s kratkim videom najdete na najinem blogu, povezava je v opisu. ✨ . #crumblebars #crumble #vegancrumble #crumbcake #oatcake #oatbars #fruitbars #cherrydessert #cherries #breakfastbars #barritas #healthysnacks #vegansnack #proteinbars #oatmealbar #noflour #sugarfree #oilfree #flourfree #vegansweets #cleantreats #veganbrownies #realingredients #crumblebar
  • Pink smoothie 😍😍 . Smoothies are one of our favourite meals, they are so delicious and full of vitamins ✨ For this sweet pink smoothie we used: * 1 banana, * 1/2 cup of frozen cherries, * 1/2 cup of frozen raspberries, * 1/2 cup of frozen strawberries, * 1/2 cup pineapple * 1 teaspoon of flaxseeds. . We topped it with banana, mango, cherries, strawberriea, quinoa puffs and drizzled some tahini. 🤤 —————————🇸🇮 ————————— Danes sva za zajtrk naredili okusen roza smoothie z ogromno vitamini 😍😍 Smoothiji so stalnica na najinem jedilniku, saj so odličnega okusa in zelo zdravi. Tokrat sva ga naredili iz: * 1 banane, * pol skodelice skodelica zamrznjenih višenj, * pol skodelice zamrznjenih malin, * pol skodelice zamrznjenih jagod, * pol skodelice ananasa, * 1 žličke lanenih semen. . . . #smoothie #smoothiebowl #bowl #coconutbowl #veganbowl #healthysnacks #healthylifestyle #veganfoodshare #breakfast #healthybreakfast #greensmoothie #pojejme #veganslovenia #mojbosch #plantbased #wholefoods #wfpb #fruits #cleaneating #healthyfood #healthybreakfastideas #vitamins #zajtrk #pinksmoothie #cherries
  • Juicy cherry pie 🥧 We just love cherries and this pie is one of our favourite cherry desserts! 🍒 Today is actually national cherry pie day, so we just had to make it. It really deserves a national day, because the combination of crispy dough and juicy sweet and sour filling is simply impossible to resist. And the best thing is, that it is very simple to make, as it is made with simple ingredients and takes very little time to make. . Swipe for the recipe or visit our blog (link in bio) ✨ . ___________________🇸🇮___________________ Sočna višnjeva pita 🥧 . Sočna višnjeva pita je tako dobra, da bo zagotovo postala stalnica tudi v vaši kuhinji. Kombinaciji krhkega testa in sočnega sladko kislega nadeva se je preprosto nemogoče upreti! Najboljše pa je, da je priprava te izjemne sladice zelo enostavna, saj je pita narejena iz samih preprostih sestavin in vzame zares malo časa. Ob peki pa se čudovit vonj višenj vije po celem stanovanju. . Recept najdeš na najinem blogu (link v opisu) ✨ . #cherrypie #veganpie #pie #pierecipe #piecrust #cherryrecipe #pierecipes #thebakefeed #pieseason #veganpies #cherrypieday #nationalcherrypieday #tastecooking #pielove #gloobyfood #veganfriendly #veganbaking #vegandesserts #veganfood
  • Vegan feta pasta 🍝 . We just had to try making the viral feta pasta, but of course we made a vegan version. And it was even better than we expected it to be! It was really creamy and full of flavours 😍 It’s also incredibly easy to make, with just a few ingredients. If you love pasta, you should definitely give it a try 😋 . RECIPE • 200 g vegan feta cheese (@violife_foods ) • 400 g cherry tomatoes • 6 cloves of garlic • olive oil • basil • oregano • salt • pepper • paprika powder . Put feta cheese in a baking dish, add tomatoes and garlic, pour some olive oil, add spices and mix a bit. Bake for 20 minutes at 200C, then mix in cooked pasta and serve. ——————🇸🇮—————— Veganske feta testenine 🍝 . Tudi midve sva morali poskusiti slavne feta testenine, a seveda v veganski različici. In naju so popolnoma navdušile! Okus je zares božanski, priprava pa otročje lahka. Če obožujete testenine, jih morate poskusiti 😍 . RECEPT • 200 g veganskega feta sira • 400 g češnjevega paradižnika • 6 strokov česna • olivno olje • sol • poper • bazilika • origano • paprika v prahu . Na sredino pekača daj feta sir, okrog stresi paradižnike, česen, prelij z olivnim oljem ter dodaj začimbe. Malce premešaj in peci 20 minut na 200C. Dodaj kuhane testenine, premešaj in postrezi. . . . #veganfood #veganpasta #veganeating #veganlunch #veganrecipe #fetapasta #veganfeta #veganfetapasta #veganfoodideas #vegandinner #veganfoodie #veganpastarecipe #pastarecipe #veganfoodie #veganfoodshare #easyveganrecipes #simplevegan #veganfoodie #veganfoodideas #veganlunchideas
  • Healthy vegan almond bars 💛 We love healthy bars and always have some in our fridge. This time we made delicious almond bars, without flour, oil and sugar! They are very filling, full of proteins and healthy fats. 😍 . RECIPE (you can also swipe to see the recipe) . INGREDIENTS  * 125 g peeled almond meal * 60 g oat flour * a pinch of salt * 60 g rice syrup or agave or maple * 30 g almond butter * 1 teaspoon vanilla extract * 20 g almond flakes * 20 g maple syrup INSTRUCTIONS   * Put almond meal, oat flour and salt in a bowl and mix everything together. * Add almond butter, rice syrup and vanilla extract and mix everything well together (it doesn't have to stick together, as it is later pressed into a baking pan). * Place the dough in a baking pan (18 x 12 cm) lined with baking paper and press down well so it sticks together. * Mix almond flakes with maple syrup and spread them evenly over the dough and press well to stick to the dough. * Bake for 15 minutes in a preheated oven at 180°C. * Cut into about 6 pieces and store in a sealed container in the refrigerator. ————————🇸🇮 ———————— Veganske mandljeve rezine brez moke 😍 Hrustljave in krhke rezine so idealne za vse ljubiteljev mandljev, saj vsebujejo kar tri različne oblike mandljev! Te rezine so prava energijska bomba, saj vsebujejo veliko beljakovin in zdrave maščobe. Narejene so popolnoma brez moke, namesto tega vsebujejo mlete mandlje ter mlete ovsene kosmiče. Hkrati tudi ne vsebujejo sladkorja in olja, slajene so le z riževim sirupom, vir maščob pa je mandljevo maslo. Slovenski recept najdete na najinem blogu, povezava je v opisu.🤗 . . . #veganbars #vegansnack #vegandessert #healthysnacks #healthyvegan #healthyrecipes #healthyeating #oilfree #dairyfree #veganrecipe #sugarfree #almondbars #almondrecipe #plantbased #noflour #vegansnacks #veganslovenia #recipeideas #veganrecipeshare #veganfoodshare #snackidea #veganfoodie #healthysnackrecipe
  • Time for vegan donuts! 🍩 Since today is pust - a holiday on which everyone eats donuts, we just had to make some too. 🤤 Theye are very fluffy and filled with delicious apricot jam. 😍 ✨Recipe is on our blog, just click link in bio and search for berliner donuts✨ . _____________________🇸🇮_____________________ Veganski krofi 🍩 Ker je danes pustni torek, sva seveda morali narediti krofe! 🎭 Polnili sva jih z marelično marmelado in posuli z eritritolom v prahu. Krofi so zelo mehki in rahli, skorjica pa je lepo hruatljava. Recept najdete na najinem blogu: www.theveganharmony.com . . . #donuts #vegandonuts #berlinerdonuts #carnival #pust #krof #farsang #veganskikrofi #veganslovenia #veganfoodshare #airfryerrecipe #vegandesserts #doughnuts #krapfen #berliner #veganfood #veganbreakfast #guiltypleasures #veganrecipeshare #vegandessertrecipes #veganberliner #theveganharmony
  • Happy Valentine’s Day 💕 . Treat your loved ones and yourself with some delicious vegan food today🥰 We made these cute heart shaped chocolate praline that taste amazing! 💞 They are also very simple to make, you only need two ingredients: • white strawberry chocolate(@veganz ) and • chocolate hazelnut spread. Melt chocolate, put in a heart shaped molds, let it harden, add hazelnut spread and cover with more chocolate. Check out stories for video instructions. __________________🇸🇮___________________ Čokoladni srčki za valentinovo💞 . Razvajajte sebe in svoje najbližje s temi okusnimi ter prikupnimi jagodno čokoladnimi pralineji 🥰 Potrebujete le vegansko jagodno čokolado (ali kateri drug okus) ter čokoladni namaz. Postopek je v storyjih. . . . #vegan #valentinesday #veganvalentines #veganpralines #valentines #valentinetreat #love #vegandessert #vegansweets #veganslovenia #plantbased #valentinesrecipes #dessertlover #strawberrydessert #chocolatedessert #heartshapeddessert #vegansofig #vegantreats #veganfoodie #valentinesdayfood #valentinesdaygift #veganchocolate
Follow us!

Išči

Kdo sva

Tajda Šrot in Tamara Šrot

Družbena omrežja

Sledi nama na Facebooku Naroči se na YouTube kanal Sledi nama na Instagramu

Jezik

  • EnglishEnglish

Politika zasebnosti

  • Politika zasebnosti

Copyright © 2019 The vegan harmony

2021 Copyright . Blossom Pretty | RazvilBlossom Themes.Poganja WordPress.Politika zasebnosti

By continuing to use the site, you agree to the use of cookies. more information

Nastavitve piškotkov so nastavljene na "dovoli piškotke" za najboljšo uporabniško izkušnjo. Če nadaljujete z uporabo strani ali kliknete na "Sprejmi" s tem soglašate.

Close