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Tag: rahlo

/ rahlo
Pecivo, Sladica

Zdrav bananin kolač

by theveganharmonyupdated on 25 septembra, 20202 maja, 2020Leave a Comment on Zdrav bananin kolač

Bananin kolač brez olja in sladkorja je popolna brezgrešna sladica. Imaš doma zrele banane in ne veš kaj bi z njimi? Potem je tale recept kot nalašč zate! Midve jih imava vedno na zalogi, saj jih lahko uporabiš na tisoč in en način, saj so …

  • Veganska Buddha skleda 🥗 . Preprosta skleda polna vitaminov in mineralov je odlično kosilo ali večerja, ki vam bo dalo veliko energije in okrepilo vaš imunski sistem. Midve sva tokrat skledo sestavili iz popečene čičerike, krompirja, sladkega krompirja, v sojini omaki mariniranega tofuja, leče, nastrganega korenčka in svežega zelja, prelita pa je s preprostim doma pripravljenega preliva. . Za zares učinkovito absorpcijo vseh hranil iz hrane, pa midve hkrati jemljeva tudi veganski probiotični kompleks s prebiotiki znamke @terranovahealth_slovenija , ta koristno vpliva tudi na krepitev imunskega sistema, lajša prebavne težave, vzpostavlja optimalno črevesno floro ter preprečuje napihnjenost. 💊 . Za vas imava tudi kodo za popust 💖VEGAN15💖, ki vam do konca januarja prinaša 15% popust na Terranova izdelke v spletni trgovini www.avemed.si. (@avemed.si ) Vsi njihovi izdelki so popolnoma veganski! Iz njihove kolekcije je za vegane še posebej priporočljivo tudi jemanje vitaminov B12, D vitamina, železa in omega olje. . ➡️ Za recept podrsaj ✨ ——————🇬🇧 —————— Vegan Buddha bowl 🥗 . We love a good Buddha bowl! It’s such a simple, but delicious dish, full of vitamins and minerals and is a great lunch or dinner that will give you a lot of energy and boost your immune system!This time we filled the bowl with roasted chickpeas, potatoes, sweet potatoes, marinated tofu in soy sauce, lentils, carrots, fresh cabbage, and topped it with a simple home-made dressing. . ➡️ Swipe for the recipe ✨ . #buddhabowl #healthyfood #healthyeating #veggies #probiotic #probiotics #supplements #prebava #dobrebakterije #odpornost #goodbacteria #probioticsupplements #probiotiki #healthyliving #healthyfoods #buddhabowls #vegetables #cleaneating #oilfree #glutenfree #zdravahrana #recepti #recipes
  • Vegan twix cups🍫 . Caramel lovers, this recipe is for you! It has crunchy base, a lot of caramel filling and is covered with chocolate😋 We are obsessed!! It is really easy to make and tastes super delicious🤤 . ➡️Swipe for the recipe or visit our blog🍫 ____________________🇸🇮___________________ Veganske twix skodelice🍫 . Nad to sladico boste zagotovo navdušeni vsi ljubitelji twixa, saj ima izjemno podoben okus 😍 Kombinacija krhkega testa, karamele in hrustljave čokolade vas bodo čisto prevzela, naju je zagotovo 🤤 Poleg tega pa so skodelice zares enostavne za pripravo 😋 . ➡️Podrsaj za recept ali obišči najin blog 🍫 . #twix #vegantwix #caramel #carameldessert #vegancaramel #twixrecipe #vegancandy #vegandessert #homemadetwix #vegantreat #cookiescup #veganbaking #chocolatelovers #cookies #homemade #vegansnack #caramelbars #caramelcookies
  • Healthy cookie dough in a jar 🍪🍫 . We made this delicious healthy breakfast jar that tastes like an amazing dessert and is full of protein 🤤 What more could you want? 🤩 The main ingredient is chickpea, but you can’t really taste it because it is combined with peanut butter, maple syrup, vanilla extract and some salt and chocolate for the perfect taste and dome crunchiness ✨You have to give this recipe a try 😋 ➡️Swipe for the recipe or visit our blog 🍪 ____________________🇸🇮___________________ Zdrav cookie dough v kozarčku 🍪🍫 . Okusna in s proteini bogata jed, ki je odlična za zajtrk, malico ali sladico. Uživamo pa jo lahko brez slabe vesti, saj vsebuje same zdrav sestavine ✨ Glavna sestavina je čičerika, kombinirana pa je z arašidovim maslom, javorjevim sirupom, vaniljevim ekstraktom, soljo in čokolado za popoln okus 🍫😍 . ➡️Podrsaj za recept ali obišči najin blog 🍪 . #cookiedough #vegancookiedough #healthycookiedough #veganbreakfast #healthyveganbreakfast #breakfastinajar #chickpearecipes #proteinrichrecipes #peanutbutterrecipes #peanutbuttercookies #peanutbutter #healthyrecipes #healthyveganrecipes #chocolatechipcookies #nobakedessert #healthydessert #vegandessert #healthyvegandessert #fitfood #healthyfats
  • Creamy mushroom soup 🥣 🍄 . We love creamy soups, especially in the winter when it’s so cold outside! ❄️ They warm you up and help to boost your immune system with all of the vitamins and minerals and they are also extremely delicious! . This creamy mushroom soup will impress all mushroom lovers with its rich taste and creamy silky texture. It is also very easy to make and only takes around 30 minutes, so you can make a nutritious and healthy meal even when you don't have a lot of time.✨ . ➡️ Swipe for the recipe or visit our blog ——————🇸🇮 —————— Kremna gobova juha 🥣 🍄 . Enostavna in zelo okusna juha, ki je popolna za te hladne zimske dni. ❄️ Tokrat boste na svoj račun prišli vsi ljubitelji gob, saj juha vsebuje ogromno gob, tako svežih kot suhih, ki ustvarijo še bolj intenziven in poln okus. Najboljše pa je, da je pripravljena v dobre pol ure! . ➡️ Za recept podrsaj ali obišči blog✨ . #soup #souprecipe #soupseason #soups #soupsunday #souplover #healthysoup #veggiesoup #cozysoup #mushrooms #mushroomrecipe #vegansoup #veganrecipes #wfpb #veganlove #cozyfood #cozyrecipe #carrotsoup #creamysoup #souprecipes #healthyrecipes #healthylifestyle
  • Millet porridge with caramelised pear 🍐 . Warm porridge bowl topped with delicious sweet caramelised pear is a perfect winter breakfast 😍 We like making millet porridge instead of our usual oat porridge for a little change. Millet is high in fiber and packed with protein and nutrients, it’s also gluten-free and it tastes amazing! Especially when cooked in plantbased milk and topped with some tasty toppings ✨ . ➡️ Swipe for the recipe ✨ . _________________🇸🇮_________________ Prosena kaša s karamelizirano hruško 🍐 . Okusne kaše so eden najinih najljubših zajtrkov v hladnih jutrih, saj prijetno pogrejejo, poleg tega pa so zelo okusne in nasitne. Tokrat sva za spremembo namesto klasične ovsene kaše pripravili proseno 😍 Za piko na i pa sva dodali še božansko karamelizirano hruško, malo mandljevega masla in posuli s chia semeni, kakavovimi zrni in nasekljanimi praženimi lešniki. . ➡️ Za recept podrsaj ✨ . #porridge #millet #milletporridge #breakfastbowl #breakfastporridge #oatmeal #oatmealbowl #oatsforbreakfast #porridgebowl #breakfast #breakfastideas #breakfastrecipe #veganrecipes #veganbreakfast #healthyeating #healthyfood #veganfoodshare #healthybreakfast #healthylifestyle #healthybreakfastideas #cleaneating #healthymeal #plantbasedbreakfast #veganslovenia #pearrecipes #caramelisedpear #veganbowls #veganbowl
  • Mini bread buns with seeds🍞 . Look at these cute buns! We are obsessed with them 🤩 They are super delicious, soft, fluffy, have an extremely delicious crust with seeds and they are so fun to make. You can pull them apart and eat on their own or add some jam, chocolate spread, hummus or even make little sandwiches🍔🥯 . ➡️Swipe for the recipe or visit our blog🍞 You can also find video recipe in stories 🎥 ____________________🇸🇮___________________ Mini štručke s semeni🍞 . Midve sva obsedeni s temi malimi štručkami, saj so zares simpatične na pogled in noro okusne 🤩 Zunaj imajo hrustljavo skorjico, v notranjosti pa so mehke in rahle. Priprava pa je zares zabavna. Uživate jih lahko kar same, saj jim dajo semena izjemen okus, lahko pa jih tudi namažete s humusom, marmelado, čokoladnim namazom ali pa naredite mini sendviče🍔🥯 . ➡️Podrsaj za recept ali obišči najin blog 🤩 . . #bread #breadrolls #breadwithseeds #veganbread #breadrecipes #veganbreadrecipe #sandwich #vegansandwich #rolls #veganrolls #seedrolls #dinneridea #dinnerrolls #breadmaking #veganbaking #breadbaking #bakingtime #dinnerideas #breadroll #veganbuns #breadbun #breadrecipe
  • Wishing you all a happy new year! 🌟 . May every day of this year bring you happinesses, good health and sweet surprises 💛 . And what a better way to start a new year than with a sunny smoothie bowl full of vitamins 😍What did you have for breakfast today? ✨ . This smoothie is made from banana 🍌, orange 🍊, mango 🥭, pineapple 🍍 and carrot juice 🥕. And on top are puffed quinoa, chia seeds, orange peel, coconut chips and chocolate in the shape of 2️⃣0️⃣2️⃣2️⃣ . ————————🇸🇮 ———————— Srečno novo leto! 🎉❤️ Naj bo vsak dan poln veselih trenutkov, sreče in prijetnih presenečenj, ki polepšajo vsakdan 🤗💛 . Ni boljšega od okusnega sončnega smutija za odličen začetek leta ✨ . Narejen je iz banane 🍌 , pomaranče 🍊, manga 🥭, ananasa 🍍in korenčkovega soka 🥕. Posut je s kvinojo, chia semeni, kokosom in kandirano pomarančno lupino, na sredini pa sva s čokolado oblikovali 2️⃣0️⃣2️⃣2️⃣. ✨ . . . #smoothiebowl #smoothierecipes #smoothie #smoothies #healthysmoothies #smoothiebowlrecipe #healthybreakfast #veganbreakfast #veganbreakfastideas #healthyeating #cleaneating #plantbased #plantbaseddiet #plantbasedrecipes #plantbasedbreakfast #newyearbreakfast #veganslovenia #vegansmoothie #smoothielove #wfpb #healthysmoothies #healthysmoothie #newyear #2022 #newyearbreakfast #breakfastideas #breakfastbowl
  • Vegan Sarma 😍 . We made this amazing dish called sarma, that is traditionally made for lunch on New year 🎉 It's made with sauerkraut leafs, which are filled with delicious filling, rolled and then cooked in sauerkraut sauce. It maybe looks a bit complicated but it's really simple to make and the taste is amazing. 😋 . It's also very healthy, because sauerkraut has a ton of vitamin, is good for your immune system and digestion and also warms you up in these cold days ❄️ . ➡️ Swipe for the recipe ✨ _____________________🇸🇮__________________ Veganske sarme 😍 . Vsako leto prvega januarja pri nama zadiši po sarmi ✨ Ker želiva recept deliti tudi z vami, sva jo letos pripravili že malo prej in jo bova za novo leto samo pogreli 😍 Priprava okusnih zeljnih rolic je popolnoma enostavna, okus pa je zares izjemen. ✨ . Midve obožujeva kislo zelje,saj je zelo okusno, poleg tega pa še zelo zdravo, vsebuje namreč veliko vitaminov, krepi imunski sistem, učinkovito deluje na prebavo in nas pogreje v teh hladnih mesecih ❄️ . Tudi vi leto pričnete s sarmo? . ➡️Podrsaj za recept ali obišči najin blog . #sarma #veganslovenia #veganskasarma #vegansarma #tradition #traditionalfood #christmasfood #newyearsfood #sauerkraut #sauerkrautrecipes #vegansauerkraut #veganlunch recipes #vegandinnerrecipes #cabbagerecipes #vegancabbagerecipes #cabbagerolls
  • Vegan Speculaas muffins 🌟 . We are a bit obsessed with Speculaas cookies and the spread, they just taste so amazing and are just perfect in the winter! This time we made speculaas flavoured muffins filled with delicious creamy spread. They are incredibly easy to make and taste amazing, especially with a cup of hot tea or cocoa ☕😍✨ You can also use biscoff cookies and spread as they taste almost the same ✨ . ➡️ Swipe for the recipe ✨ ——————🇸🇮 —————— Veganski Speculaas mafini 🌟 . Okusni začinjeni speculaas piškoti preprosto ne smejo manjkati za praznike! Tokrat sva iz njih naredili božanske mafine, ki sva jih še napolnili z malce namaza iz piškotov za še večji užitek. Mafini so izjemno enostavni za pripravo in ne vzamejo veliko časa, okus pa je izjemen. Še posebej odlično se priležejo ob skodelici vročega čaja ali kakava. ☕😍✨ . ➡️ Za recept podrsaj ✨ . . . #veganmuffin #muffinsveganos #veganmuffins #dairyfreefood #whatveganeat #veganrecipeshare #easyveganrecipes #vegandessertrecipe #veganfoodrecipe #recipesvegan #veganbakingrecipe #biscoff #biscoffspread #biscoffmuffins #biscoffrecipe #veganslovenia #vegannewyear #veganholidays #vegansnacks #vegandesserts
  • Merry Christmas! 🎄🎅🏼 . We’ll be enjoying this amazing dish along with vegan lentil loaf for our Christmas dinner tonight with our family🎄 . What is on your menu tonight?🎅🏼 . ➡️ Swipe for the recipe ✨ ——————🇸🇮—————— Vesel božič! 🎄🎅🏼 . Midve bova danes svoje bližnje razvajali z okusnim gratiniranim krompirjem in vegansko lečino štruco 😍 Kaj pa ste vi pripravili za božično večerjo? . ➡️Za recept podrsaj ali obišči blog ✨ . #veganchristmas #christmas #veganpotato #veganrecipe #potatorecipe #christmasdinner #vegandinner #vegandosh #bakedpotato #potatobake #potatoaugratin #potatorecipe #veganrecipes #christmasfood #plantbased #glutenfree
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