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Vegan apple crumble bars with cinnamon

Delicious and healthy snack with a nice cinnamon flavour, made without any sugar, oil or flour.
Servings 6 pieces


  • 100 g rolled oats
  • 50 g oat flour
  • 50 g almond meal
  • 40 g almond butter
  • 40 g maple syrup
  • 50 ml almond milk or any other plant based milk
  • 1 teaspoon cinnamon
  • 175 g thin apple slices around 2 apples


  • Mix rolled oats, cinnamon, oat flour and almond meal.
  • Add maple syrup, almond butter and almond milk and miz it well together to get a nice sticky dough.
  • Put a bit more than half of it in a pan and push it down with your hands so it sticks together.
  • Put sliced apples on top and crumble the rest of dough on top with your hands.
  • Bake for 30 minutes on 180°C.
  • When it's baked, let it cool down, then cut into 6 pieces and store in fridge.