Stuffed sweet potato
Ingredients
- 4 small sweet potatoes (or 2 big)
- tahini sauce
Sauce
- 1 tsp olive oil
- 1 onion
- 50 g soya mince
- 250 ml tomato sauce
- salt
- black pepper
- dry basil and oregano
Instructions
Sauce
- Heat olive oil in a pan and add chopped onions.
- Cook onions for about 5 minutes and stir frequently.
- Add presoaked soya mince (soaked in hot water for a 5 minutes) and all of the spices (dry oregano, basil, salt and black pepper). Mix it all together.
- Add tomato sauce and cook for another 5 minutes.
Sweet potatoes
- Cut few small sweet potatoes in half and bake them in the oven until they become soft (about 30 minutes on 180°C).
- Scoop out the middle of sweet potatoes (you can mix this into the filling or eat on its own).
- Fill them with sauce and bake them for another 10 to 15 minutes on 180°C.
- When they are baked you can drizzle them with tahini sauce for extra flavour.