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theveganharmony

Vegan potato goulash

Healthy cozy dish for cold days. Gluten-free & oil-free.
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Servings: 4 people
Ingredients Method

Ingredients
  

  • 270 g onion
  • 2 dl water
  • 4 cloves garlic
  • 800 g potatoes peeled
  • 100 g leeks
  • 150 g carrots
  • 2 g fresh parsley
  • 2 bay leaves
  • 7 dl water
  • 100 g tomato sauce
Spices
  • cumin
  • nutmeg
  • pepper
  • sweet paprika powder
  • smoked paprika powder
  • dry basil
  • dry oregano
  • salt

Method
 

  1. Peel and finely chop onions, put them in a pot along with 2 dl of water and bring to a boil.
  2. Cook for 5 to 10 minutes to let them soften, then add grated garlic, sliced raw potatoes, carrots, chopped leeks, parsley, bay leafs and pour in 7 dl of water.
  3. Cover and bring to a boil, then reduce the heat and cook for 30-40 minutes.
  4. When the potatoes are soft, add tomato sauce and all of the spices to taste, stir and cook for another 10 minutes.
  5. Serve on its own or with bread.