Go Back
theveganharmony

Vegan creamy carrot soup

A healthy and delicious vegan creamy carrot soup that is great as an appetizer or main course on cold autumn days.
Servings: 2 people

Ingredients
  

  • 400 g fresh carrots peeled
  • 1 onion about 70 g
  • 5 cloves of garlic about 15 g
  • 7 dl cold water
Spices
  • half a teaspoon of ground pepper
  • 1-2 teaspoons salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Method
 

  1. Peel carrots, onion and garlic and cut them into small pieces to cook faster.
  2. Put 7 dl of cold water in the pot and add sliced ​​vegetables and spices (pepper, salt, garlic and onion powder) and bring to a boil.
  3. When it boils, cook on medium heat for about half an hour (or until the carrots soften).
  4. Save the water in which the vegetables were cooked, and blend all the vegetables into a smooth cream in a blender, add some soup base if necessary.
  5. Pour the cream back into the pot and add about 4 dl of the liquid in which the vegetables were cooked, or enough to get the desired thickness. Mix well and serve.
  6. Garnish with vegan cooking cream if desired and sprinkle with dried parsley.