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theveganharmony

Stuffed sweet potato

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Servings: 2 people
Ingredients Method

Ingredients
  

  • 4 small sweet potatoes (or 2 big)
  • tahini sauce
Sauce
  • 1 tsp olive oil
  • 1 onion
  • 50 g soya mince
  • 250 ml tomato sauce
  • salt
  • black pepper
  • dry basil and oregano

Method
 

Sauce
  1. Heat olive oil in a pan and add chopped onions.
  2. Cook onions for about 5 minutes and stir frequently.
  3. Add presoaked soya mince (soaked in hot water for a 5 minutes) and all of the spices (dry oregano, basil, salt and black pepper). Mix it all together.
  4. Add tomato sauce and cook for another 5 minutes.
Sweet potatoes
  1. Cut few small sweet potatoes in half and bake them in the oven until they become soft (about 30 minutes on 180°C).
  2. Scoop out the middle of sweet potatoes (you can mix this into the filling or eat on its own).
  3. Fill them with sauce and bake them for another 10 to 15 minutes on 180°C.
  4. When they are baked you can drizzle them with tahini sauce for extra flavour.