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theveganharmony

Chocolate oat bars

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Servings: 8 pieces
Course: Snack
Ingredients Method

Ingredients
  

Oat base
  • 90 g oats
  • 100 g oat flour
  • 30 g almond flour
  • 20 g chopped almonds
  • 45 ml fresh orange juice
  • 50 g coconut oil
  • 40 g agave syrup
Chocolate cream
  • 200 g sweet potato raw
  • 45 g dark chocolate
  • 10 g cacao powder
  • 15 ml rum
  • 5 g coconut oil
  • 25 g coconut sugar
  • 10 g agave syrup

Method
 

Base
  1. Mix all dry ingredients together.
  2. Add orange juice, oil and agave syrup.
  3. mix together to form a sticky dough.
Chocolate cream
  1. Cook sweet potato and mash it when cooked.
  2. Add all the other ingredients and blend it into a smooth cream.
Bars
  1. Put half of the dough into pan and form it into a square.
  2. On top of that spread chocolate cream and another half of the dough.
  3. Press it down so it will stick together. Put in the fridge overnight to let it harden.