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Vegan almond bars

Crispy bars without flour, sugar and oil are a great idea for a healthy snack and go great with coffee or tea.
Servings 6 bars


  • 125 g peeled almond meal
  • 60 g oat flour
  • a pinch of salt
  • 60 g rice syrup or agave or maple
  • 30 g almond butter
  • 1 teaspoon vanilla extract
  • 20 g almond flakes
  • 20 g maple syrup


  • Put almond meal, oat flour and salt in a bowl and mix everything together.
  • Add almond butter, rice syrup and vanilla extract and mix everything well together (it doesn't have to stick together, as it is later pressed into a baking pan).
  • Place the dough in a baking pan (18 x 12 cm) lined with baking paper and press down well so it sticks together.
  • Mix almond flakes with maple syrup and spread them evenly over the dough and press well to stick to the dough.
  • Bake for 15 minutes in a preheated oven at 180°C.
  • Cut into about 6 pieces and store in a sealed container in the refrigerator.